Springfield High School


                                     
 
 
 
 
 
Road Runner's Club
Advisors:  Doc Burgess & Mrs. Hostler
 
 

What - Road running for ANYONE not participating in a winter sport.

When -Tuesdays in November - February....unless otherwise announced.
             BEGINNING TUESDAY, NOVEMBER 13th

Where - We will meet in the lower athletic hallway right after school.

Why - To stay/get in shape.

How - Runners will choose to run a 2, 3, 4, 5, or 6-mile road course.

  • Permission slips and EMFs must be completed before running
  • Dress for the weather.  Proper dress is required for participation.
  • Keep an "equipment bag" and bring it every day.  It should include:  hat, gloves, sweatshirt, jacket, sweats.
  • Running shoes that are in good condition must be worn.
  • All runners MUST sign out before leaving and in upon returning.
  • Each runner MUST run with a "buddy".
  • The designated course must be followed.
  • Run on the left side of the road, facing traffic.
  • Please arrange for a ride in advance.  We are usually finished by 3:30.